F.I.D.A.H is a tribe dedicated to transforming lives through MIND, BODY & ENERGY elements. We connect wellness tools, and experts to generate value, reprograming you to living your most authentic and extraordinary life. The concept is founded upon emotion-physiology-energy that creates human philosophy: Unleash the true self by control of your emotions, wisdom of your body, and energetic spark to your spirit.
What is included?
- Weekly online workshops on Motivation, Movement, Nutrition, Mindfulness, Sleep and, Mindset with F.I.D.A.H mentors – Jakub, Megan, Lucia, and guests.
- Community – the sense of belonging to like-minded people.
- Access to all the recordings and workbooks for a lifetime.
- Quantum leap your MIND, BODY & ENERGY journey.
- A space in the private Whatsapp Group.
- Range of discounts for all F.I.D.A.H products & offerings.
Is F.I.D.A.H for YOU?
- You incline to long-lasting changes in your lifestyle and no longer accept the unrealistic society norms and quick fixes.
- You have a longing to be part of a supportive and open-minded community that holds space for your fears and desires.
- You are ready to get involved and reprogram old conditioning, which is limiting you.
- You want to have fun and enjoy your journey with others with integrity and authenticity.
- You want to tackle your health & wellbeing with unique, sustainable approaches.
- You dare to take control of your mindset and emotions.
Strengthen your confidence by taking control of your emotional states
Awaken and reunite with your body through self-expression
Sustain your energy levels by intuitive food choices and mindful rest
SATURDAY 27TH OF NOVEMBER
Energy element: Sleep
Intention: Empower your sleep hygiene knowledge & create your sleep routine.
SATURDAY 4TH OF DECEMBER
Mind element: Emotions
Intention: Have you ever asked yourself—how can I control my emotions?
SATURDAY 11TH OF DECEMBER
Body element: Full Body
Intention: Experience an innovative combination of bodyweight exercises equally stimulating all the muscle groups.
SATURDAY 18TH OF DECEMBER
Mind & Energy elements: Circle connection
Intention: Express your feelings & reconnect with your intuition.