ELEMENTS

F.I.D.A.H Tribe Membership is an international online community, where you experience four monthly members-only workshops. The topics will change every month, however, we will always cover MIND BODY & ENERGY themes. Are you into up-levelling your holistic health & wellbeing TRIBE is for you!

MIND

Create an extraordinary mindset

BODY

Express yourself through movement

ENERGY

Nourish your soul sustainably

JOURNAL
WHAT IS HEALTHY EATING?

Firstly, it is essential to acknowledge that every individual has unique energy and nutrients requirements. We are all different, and no one size fits all...

HOW MUCH SHOULD YOU STRETCH?

How long and how deep should a stretching session be? Let’s divide stretching practice into different categories: Warm-up stretching, Cooldown stretching, ROM...

LINKS

CONNECT

PHONE: 0044 7702598159
MON - SUN 10 AM - 5 PM
UNITED KINGDOM: LONDON
LINKS