Ingredients:
1 banana
1 handful of fresh baby spinach
2 handful of fresh kale
1 teaspoon of mix turmeric and black pepper powder
1 handful of frozen blueberries (gives the thickness)
1 handful of raspberries
1 scoop (30g) of protein powder (optional)
100-150 ml of water
1 tablespoon of oats for topping
a few berries for topping
How to make it:
Put the ingredients into a blender, add water, and blend it all. Add more water until you have the desired consistency. Play with the toppings.